[Machine Translation] Let s Regain Our Focus To use your brain efficiently and reach your full potential, you need techniques to manage your focus, deepen your thinking, and spark insights. That s because the brain, which is constantly working, has a tendency to slack off. The first thing you need to know is how the brain works and how to use it, as revealed by the latest neuroscience. In an age of information overload and constant stimulation, brain fatigue is also a major problem. We ll teach you the secrets to nurturing your brain and becoming someone who can master their concentration! / The Biggest Enemy of Thought and Concentration! What is brain fatigue, and why do people in their prime fall victim to it? / Asking the Experts: What s Good for the Brain. Yohei Hinohara (Mama Tart) / Ayaka Sasaki (Momoiro Clover Z) Kohei Uchimura / Takashi Yamanaka / Rikuto Tamai / Solving Everyday Problems with Neuroscience. 12 Case Study Q&As / How Do Sports Miracles Happen? What s Going On in Athletes Brains. / Nutritionists and Chefs Share Their Thoughts on Brain-Boosting Nutrition & Packed Lunches. / BRAIN TRAINING GUIDE A collection of easy brain training exercises. / Selected by the *Tarzan* editorial team: 10 recommended items for those who want to start doing things that are good for the brain. / The mysterious world directly connected to the brain. The science of scent. / Analyzing the Words and Actions of Great Figures Through the Lens of Neuroscience. / Change, Symbiosis, and What Remains Constant. Considering New Work Styles for the AI Era.