FYTTE 2014 June Issue

[Machine Translation] The "HOMOE DIET DIARY" is a supplement to the book, and it will refresh your mind and body! [The tips for a lifetime of never gaining weight (diet/habits) / The strongest ingredients with plenty of dietary fiber and zero calories! The most powerful material with plenty of dietary fiber and zero calories! Kanten (agar) is the best ingredient for weight loss! FYTTE: The team of skinny people go there! / "Abekobe Exercise" to lose weight beautifully! / Salt lemon, the hottest miracle seasoning, boosts up your metabolism! / Eating disorder consultation room / Kidney and kidney pillow diet to lose weight! / Tips for building a "childbearing" body / Anti-aging starting from "food" / The latest beauty run coordination / "Non-fried" chips The latest beauty run coordination / "No-fry" chips are now a hot topic! / Lesson on how to take care of unwanted adult hair just before summer / COVER / SHIHO "I believe that people can shine no matter how old they are. My goal in life is to live like that." ... More

★とじ込み付録 “ほめダイエット日記”で心もボディもすっきり! [巻頭特集] ●苦もなくできて、やせグセがつく! 絶対に太らない一生のコツ(食事編/習慣編) ◆食物繊維たっぷり&カロリーゼロの最強素材! 寒天でやせる! ◆FYTTEやせ隊が行く!“あべこべ体操”でキレイにやせるを追え! ◆話題のミラクル調味料 塩レモンでおいしく代謝アップ! ◆もうひとりで悩まないでOK!摂食障害お悩み相談室 ◆肝腎枕ダイエットですっきりやせ! ◆いつでも“産める”カラダづくりのコツ ◆“食”からはじめるアンチエイジング ◆最新美人ランコーデ ◆“揚げない”チップスが話題沸騰中! ◆大人のムダ毛ケア夏直前レッスン ◆COVER ◎SHIHO 「『人はいくつになっても輝ける』って信じてます。そんな風に生きることが、 私の人生の目標です」 ...ほか