• product image 1
BOOK

Genkai Wo Hazusu Legend Ga Oshieru "Makenai Kokoro to Karada" No Tsukurikata (Shueisha Shinsho)

Kasai Noriaki

970yen
(1067yen Tax incl. in Japan)
US$ 6.14
Points You Earn 1% (9p)
Release Date mid September 2025
Availability In Stock at Supplier:Usually ships in 2-4 days
Shipping Charge Calculator

Product Details

Catalog No.NEOBK-3137327
JAN/ISBN 9784087213799
Product Type BOOK
Label/DistributorShueisha
Product Package Size (Measured) 10.6 x 17.3 x 1.1cm
Pages 221

Books are basically written in Japanese except for bilingual books or ones indicated as not written only in Japanese.

Related Artists

Description

[Machine Translation] Ski jumper Noriaki Kasai is back on the world stage after winning a series of national championships in his fifties. The man who has competed in the Olympics eight times and is known as a "legend" continues to overcome the age barrier as an active athlete by improving his mental and physical fitness through running and other training methods and habits. What is his uncompromising effort, driven by his desire not to lose? He talks about how he has pushed himself beyond his own limits, as well as about his thinking and self-management techniques for achieving results and continuing to take on challenges even as he gets older.

Translate Description

*As it is a machine translation, the result may not provide an accurate description. Please use it only as a reference. *Not available within the China mainland region (谷歌翻译在中国大陆无法使用).

Description in Japanese

限界を外す レジェンドが教える「負けない心と体」の作り方 (集英社新書) / 葛西紀明/著

五〇代に入っても国内大会で連続優勝し、世界の舞台に返り咲いたスキージャンパー葛西紀明。八度の五輪出場を果たし「レジェンド」と呼ばれる男は、ランニングをはじめとした練習法、習慣を工夫することで心技体を整え、現役選手として年齢の壁を超え続けている。「負けたくない」気持ちを原動力に、妥協せず積み重ねた努力とは?自らの限界を外してきた軌跡、そして年齢を重ねても成果を出し、挑戦し続けるための思考法、セルフマネジメントの極意を語る。

Related Offer & Feature

    Tracklisting

    1
    第1章 限界を外すことで進化してきた(4年ぶりの復活
    2
    51歳で見直した減量とランニング ほか)
    3
    第2章 どん底からの復活(どん底まで落ちる
    4
    フィンランド式トレーニングと出会う ほか)
    5
    第3章 限界を超すメンタルをつくる(現役を続けていられる理由
    6
    脳にストレスをかけない ほか)
    7
    第4章 限界を外す体のつくり方(53歳の練習メニュー
    8
    肉体の限界を外すストレッチ ほか)

    Customer Reviews

    You can earn rewards points for writing a review.

    Find out what other customers have to say about this item. Please also write your own review.

    close
    close
    close

    This item is no longer available at our website, but it may still be available at other online shops within Japan. If you find one in Proxy Shopping Search results, go to the product page and click on "Get a Quote" button. We will then be glad to obtain it for you (Service Details).

    close

    Mercari is one of the largest community-powered online marketplaces in Japan. With our proxy service, you can find and purchase a wide range of items at various prices. *Items are pre-owned & sold by individuals. Even if they are described as new, some may have slight damages. Learn more at Mercari Purchasing Guide

    close

    Attention: Proxy Shopping service is provided by CDJapan and order will be place on your behalf by CDJapan, with additional handling fees. For more information, please see Service Details.

    close

    Alert me about new releases by email.

    close

    Items You Recently Viewed

    Update to our Privacy Policy

    We have recently updated our privacy policy, which will be implemented from May 25, 2018 onwards.

    Read our Privacy Policy here.

    close